MEMBERSHIP OPTIONS

Nutritional Guidance

Nutritional Guidance

  • - Detailed diet template based on your preferences and goals
  • - Detailed information regarding macros, micros and caloric content
  • - Availability on chat
  • - Monthly follow-up meeting of 25 minutes
Programming

Programming

  • - Detailed training program based on your preferences and goals
  • - Descriptions and explanations of every exercise on the app
  • - Progression overview of your body composition and results on the app
  • - Availability on chat
  • - Monthly follow-up meeting of 25 minutes
Nutrition and Programming

Nutrition and Programming

  • - Combination of the two programs above
  • - Progression overview of your diet and training
  • - Availability on chat
  • - Monthly follow-up meeting of 25 minutes.
1:1 Training, Programming and diet

1:1 Training, Programming and diet

  • - 1:1 training session - purchased separately*
  • - Combination of the two programs above
  • - Progression overview of your diet and training
  • - Availability on chat
  • - Monthly follow-up meeting of 25 minutes.